Heart Disease Risk Assessment

1. What is your age?

2. What is your blood pressure (systolic/diastolic)?

If you don't know, select 'Don't know' and consider getting it checked.

3. What is your total cholesterol level?

Refers to total cholesterol. Knowing LDL ('bad') and HDL ('good') is also important.

4. Do you have a family history of heart disease (e.g., parent or sibling diagnosed before age 55/65)?

5. Have you been told by a doctor you have high cholesterol, or are you taking medication for it?

6. Do you have diabetes (Type 1 or Type 2)?

7. What is your smoking status?

8. How often do you engage in moderate-to-vigorous physical activity?

9. How would you describe your typical diet?

10. Have you ever experienced chest pain or discomfort (angina), especially during exertion?

11. Do you experience shortness of breath with mild activity or when lying down?

12. Have you ever had a stroke or transient ischemic attack (TIA / 'mini-stroke')?

13. What is your Body Mass Index (BMI)?

BMI is weight(kg)/height(m)^2. Overweight/Obesity increases risk.

14. On average, how many minutes of moderate-intensity exercise (like brisk walking) do you get per week?

Guideline is typically 150+ minutes/week.

Your Heart Disease Risk Assessment

Personalized Recommendations

*Disclaimer: This assessment provides a general estimate of heart disease risk based on common factors. It is not a substitute for professional medical diagnosis. Consult with your healthcare provider for a comprehensive evaluation and personalized advice regarding your heart health.*

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